Local Ontario yogurt thickens to a scrumptious pudding-like texture overnight and gets a tropical twist with the addition of sweet mango and crunchy toasted coconut.

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PREP 10 min
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Ingredients

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Instructions

Step 1

In a medium bowl, combine yogurt, chia seeds and honey.

Step 2

Fold in mango and divide mixture between four (1 cup/250 mL) Mason jars or small bowls. Cover and refrigerate overnight.

Step 3

Sprinkle coconut over top. 

Quick Tip

Use fresh or frozen mango chunks. No need to defrost ahead of time if frozen – they will thaw in the fridge overnight while the pudding thickens.

Nutritional info:

(1/4 Recipe)
Calories 180
Total Fat 9 g
Saturated Fat 1.5 g
Cholesterol 10 mg
Sodium 60 mg
Total Carbohydrates 20 g
Fibre 3 g
Total Sugars 14 g
Protein 8 g